Medowie Pilates Fitness & Massage is a fitness centre and massage therapy studio located in the heart of Medowie, NSW. Offering a range of services including Pilates classes, personal training, and remedial massage, this studio aims to help individuals achieve their fitness and wellness goals in a welcoming and supportive environment.
At Medowie Pilates Fitness & Massage, clients can enjoy a variety of fitness classes suitable for all ages and abilities. From traditional Pilates mat and equipment classes to specialised programmes such as the “Beat it Class” designed for individuals with medical conditions, there is something for everyone. The experienced instructors create workouts that focus on improving strength, flexibility, and overall fitness while also taking into consideration any joint or muscle issues that individuals may have.
For those looking for personalised attention and guidance, Medowie Pilates Fitness & Massage offers one-on-one personal training sessions. Whether clients are looking to improve their overall fitness or want to specifically target certain areas, the highly trained personal trainers will create a customised programme tailored to each individual's goals and needs.
In addition to their fitness offerings, Medowie Pilates Fitness & Massage also provides top-notch remedial massage therapy. The qualified massage therapists offer relaxation, remedial, and sports massage to help alleviate muscle tension, reduce stress, and promote overall wellbeing. With their deep understanding of the human body and extensive experience in massage therapy, clients can expect to receive a therapeutic and rejuvenating experience.
The team at Medowie Pilates Fitness & Massage is led by highly qualified professionals. With qualifications including memberships with the Association of Massage Therapy, diplomas in Health Science and Movement Therapy, as well as certifications in Fitness and Personal Training, clients can feel confident in the expertise and knowledge of the staff.
Conveniently located at Shop 11, 37E Ferodale Rd, Medowie NSW, Medowie Pilates Fitness & Massage is easily accessible to the local community. The studio offers various ways to pay including cash, EFT, Hicaps, and Visa, providing flexibility and convenience for clients.
Whether individuals are seeking to improve their fitness levels, relieve muscle tension, or simply relax and unwind, Medowie Pilates Fitness & Massage is the go-to destination. With a range of services, experienced professionals, and a friendly atmosphere, this studio is dedicated to helping clients achieve optimal health and wellness.