MD Strength Powerlifting Performance Centre

As a Professional Learning Consultant. With her background in education, Lee-Ann brings a wealth of knowledge and experience in creating a supportive and inclusive environment for all lifters. As the Manager of MD Strength Powerlifting Performance Centre, Lee-Ann is dedicated to ensuring that all members feel valued and supported in their journey towards reaching their powerlifting goals. With her passion for powerlifting and commitment to helping others, Lee-Ann is an integral part of the coaching team at MD Strength.

MD Strength Powerlifting Performance Centre is a state-of-the-art gym located in Mulgrave, Melbourne. Our facility is designed to cater specifically to powerlifters and provides a training environment that is unparalleled in terms of equipment quality and training support.

We pride ourselves on offering the highest level of coaching for lifters wanting to compete in IPF sanctioned competitions. Our experienced coaches, Mark and Lee-Ann Derrick, have a deep understanding of the sport and are dedicated to helping athletes achieve their full potential. Whether you are a complete novice or an experienced lifter, our coaching programmes are tailored to meet your individual needs and goals.

Our powerlifting squad sessions are a unique feature that sets us apart from other gyms. These sessions provide an opportunity for lifters to train together in a supportive team environment, push each other to new heights, and learn from one another. Our coaching team is present during these sessions to provide guidance, technique correction, and ensure safe and effective training practises.

At MD Strength, we believe that nutrition plays a crucial role in maximising performance. That's why we offer individual nutrition plans to all our members. Our coaches will work with you to develop a nutrition plan that supports your training goals and helps you optimise your performance on the platform.

Our facility is equipped with state-of-the-art equipment, including comp spec powerlifting equipment and velocity trackers. We believe that having access to the best equipment is essential for achieving success in powerlifting. Whether you are training for a competition or just looking to improve your overall strength and performance, our equipment will help you reach new PRs.

MD Strength Powerlifting Performance Centre is more than just a gym. It is a community of like-minded individuals who are passionate about powerlifting. We strive to create a supportive and inclusive environment where all members feel welcome and motivated to achieve their goals. Our training community is built on the principles of strength, discipline, and fulfilment.

We believe in prioritising strength over weakness, principles over methods, discipline over motivation, and fulfilment over happiness.

We offer flexible memberships with no lock-in contracts. Furthermore, we understand that life can be unpredictable, and your training needs may change. That's why we provide our members with the freedom to cancel anytime. We also offer a 1-week free trial for those who want to experience the MD Strength difference before committing to a membership.

If you're ready to take your powerlifting journey to the next level, MD Strength Powerlifting Performance Centre is the place for you. Join our team today and elevate your performance with Melbourne's top IPF powerlifting coaching service. To learn more about our programmes, apparel, articles, or to get in touch with us, visit our website or contact us directly. We look forward to welcoming you to the MD Strength community!