MD Self Defense Polanco

At MD Self Defense Polanco, we aim to build the confidence needed to face life head-on. Under the expert guidance of Maestro Mario Delgado, you will learn essential self-defense techniques to protect yourself in real-life situations. Our professional and personalized coaching ensures that whether you're learning for self-defense or competition, our highly qualified instructors will help you achieve your goals.

What sets us apart? Our dedication, professionalism, and commitment to continuous training make us the best Brazilian Jiu Jitsu Academy in the country. Brazilian Jiu Jitsu not only keeps you in shape but also equips you with practical skills for everyday situations. With safe and family-friendly facilities, you can train at any of our affiliate academies.

In addition to Jiu Jitsu, our highly trained Muay Thai coaches work with professional fighters, preparing them for national and international tournaments. Known as the "science of eight limbs," Muay Thai instills self-discipline and self-confidence essential for daily life. At MD Self Defense Polanco, we go beyond martial arts – we offer a transformative life experience that empowers you every step of the way.

Join us and become part of a community dedicated to growth, improvement, and mutual support. Find not only self-defense skills but also a family beyond the mats. Take the first step towards a confident and empowered life – book your session now at MD Self Defense Polanco.