At the MC Kali Group, located near Wigan town centre, martial arts enthusiasts can find a diverse range of classes and training options. Led by experienced instructor Mel Corrigan, this martial arts club offers a variety of disciplines to suit different interests and skill levels. From Combat Submission Wrestling (CSW) to Kali, Panatukan, Silat, Jun Fan Gung Fu Jeet Kune Do concepts (JKD), STX Kickboxing, Muay Thai, and Combat Submission Brazilian Jiu-Jitsu (CSBJJ), students can learn and master a range of martial arts techniques and styles.
In the Combat Submission Wrestling (CSW) classes, participants will learn grappling techniques, attacks, defences, and submissions using Erik Paulson's highly effective system. These classes are held twice a week and draw from various martial arts such as Kali, Silat, Shoot Wrestling, Jun Fan, Catch Wrestling, and more.
The STX Kickboxing classes, based on the Savate Thai Cross Training system developed by Erik Paulson, combine strikes from Boxing, Panantukan, Jeet Kune Do, Savate, and Muay Thai. Students will learn powerful techniques involving elbows, punches, and knees to effectively strike their opponents.
For those interested in Brazilian Jiu-Jitsu (BJJ), the Combat Submission Brazilian Jiu-Jitsu (CSBJJ) classes offer a gi-based grappling system developed by Erik Paulson. With a focus on newaza, participants will learn takedowns, controls, and submission techniques to gain an advantage over their opponents.
The Kali classes at MC Kali Group introduce students to the weapon-based Filipino martial art. Training includes both weapon techniques and empty-hand training, covering a wide range of skills. From weapons to unarmed combat, students will develop a comprehensive understanding of Kali.
Bruce Lee's Jeet Kune Do system is also taught at MC Kali Group. Known for its economy of motion and integration of arts, participants will practise a combination of Kickboxing, Trapping, and Grappling techniques.
Muay Thai, the national sport of Thailand, is another discipline offered at MC Kali Group. Known for its striking prowess, students will learn how to effectively strike with kicks, knees, punches, and elbows while maintaining a defensive structure.
Silat, a martial art form prevalent in Southeast Asia, is also a part of the training curriculum. Students will delve into the art of using bladed weapons, strikes, throws, and joint manipulations. Focus is placed on leverage and body positioning for maximum effectiveness.
In addition to the various martial arts classes, MC Kali Group also offers core fitness classes led by instructor Emma Corrigan. These classes aim to improve students' strength and fitness through the use of equipment such as battle ropes and kettlebells.
For those who have never trained at MC Kali Group before, they can take advantage of a special introductory offer. For just 10, individuals can experience a week's worth of classes to find out which martial arts discipline resonates with them the most.
Mel Corrigan, the senior instructor at MC Kali Group, is a certified instructor under Guro Dan Inosanto, Sifu Rick Faye, and Sensei Erik Paulson. With his expertise and guidance, students can expect top-quality martial arts instruction and a supportive environment to grow and improve.
Engaging in martial arts training at MC Kali Group offers numerous benefits, including self-defence skills, improved concentration, and self-awareness. Whether you are a beginner or an experienced martial artist, there are classes and training options available for everyone at MC Kali Group.