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About
MB Strength & Fitness is a gym located in Co. Longford, offering a range of services to help individuals achieve their fitness goals. Founded by a qualified personal trainer and fitness instructor in 2020, the gym aims to support clients through their fitness journey by providing a personalised approach to exercise and nutrition. With a passion for sports, including Gaelic football, rugby, and crossfit, the gym offers a variety of services including fitness classes, 1 to 1 personal training, online coaching, team strength and conditioning sessions, and nutrition meal plans.
At MB Strength & Fitness, clients have access to a spacious gym facility equipped with a wide range of equipment suitable for all levels of fitness. The fitness classes cater to a diverse clientele, providing a welcoming environment for individuals to work up a sweat and feel good. Personal training sessions offer a more individualised approach, focusing on each person's unique needs and goals. Online coaching is also available for clients who prefer remote accountability, with tailored workout and nutrition plans delivered through the Trainerize app.
The gym offers a range of online coaching packages, including 6-week, 8-week, and 12-week options, aimed at helping clients achieve their fitness goals. Each package includes app tracking for training and workouts, daily or weekly check-ins, nutrition plans and accountability, and tailored coaching to ensure results. Located at Unit 3 Heatherview Business Park, Athlone Rd, Co. Longford, MB Strength & Fitness is dedicated to helping individuals invest in their fitness and wellbeing.
To get in touch with MB Strength & Fitness, individuals can fill in the contact form on the website for more information about classes, personal training, and online coaching options. The gym's commitment to excellence in training and nutrition makes it a top choice for those looking to enhance their fitness journey and achieve their goals.