M B Health & Fitness

From MB Health & Fitness. This decision proved to be life-changing for Mike and laid the foundation for his career as a personal trainer.

Mike's journey from being overweight and unhealthy to becoming a fit and knowledgeable individual gives him a unique perspective as a personal trainer. He understands the struggles and challenges that his clients face, making him a relatable and empathetic trainer.

As a qualified and registered personal trainer, Mike is dedicated to helping his clients achieve their fitness goals. He offers a range of services that include personal training sessions, nutritional advice, motivation, weight loss support, and body transformations. His aim is to guide and inspire his clients to go beyond their limits and achieve the body they desire.

When it comes to pricing, Mike charges 30 per hour for personal training sessions. He also provides free initial consultations and nutritional advice, ensuring that clients have all the support they need to kick-start their fitness journey.

Mike's personal training sessions are designed to provide full body workouts that leave clients feeling energised. He pushes his clients to their limits while ensuring their safety and wellbeing are prioritised.

Numerous testimonials from satisfied clients speak volumes about Mike's expertise and effectiveness as a personal trainer. Clients praise his knowledge, politeness, and ability to tailor fitness and nutritional plans to individual needs. Many appreciate his personal experience in overcoming weight loss struggles, which adds an extra layer of understanding and guidance during their own fitness journeys.

In addition to his personal training services, Mike maintains an active blog where he shares valuable insights and information on various health and fitness topics. His blog posts cover subjects like saturated fat, diet plans, and the difference between saturated and unsaturated fat. Mike's blog serves as a valuable resource for his clients and anyone interested in staying informed about health and fitness.

Mike's personal transformation and deep understanding of the challenges involved in achieving a healthy lifestyle make him an exceptional personal trainer. His commitment to his clients' well-being, coupled with his extensive knowledge of fitness and nutrition, sets him apart in Gravesend.

To start their health and fitness journey with Mike, clients can reach out to him through his contact details provided on his website. Mike is eager to help individuals commit to their health and fitness goals and support them every step of the way.