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Support and guidance from Matty have played a crucial role in countless fitness journeys. He consistently pushes individuals to reach their limits and achieve results they might have previously thought unattainable. If you're keen on transforming your health and fitness, Matty comes highly recommended as a personal trainer.
Graft House Gym is equipped with state-of-the-art training facilities. Whether you need treadmills, bikes, dumbbells, barbells, or kettlebells, we've got it. Our gym also includes gymnastic rings and other functional fitness equipment for a variety of exercises and workouts.
Moreover, Graft House Gym offers functional fitness classes called Graft Sessions. These hour-long classes are perfect for those with busy schedules, fitting seamlessly into your routine. Led by qualified instructors, they cater to all fitness levels, from beginners to advanced athletes. With a cap of 18 people per session, you’ll receive personalised attention to ensure proper form and technique.
Matty Davies, a qualified personal trainer with a history as a professional athlete, founded Graft House Gym. Matty combines proven fitness programmes, such as high-intensity interval training and functional training, to push clients out of their comfort zones and help them achieve impressive results.
Joining Graft House Gym means becoming part of a community of like-minded individuals all striving for a fitter, healthier lifestyle. Our group training sessions offer motivation, inspiration, and a friendly atmosphere where everyone feels welcome and supported.
We offer flexible class schedules to fit around your lifestyle. Our onboarding package includes a welcome chat, an introduction to Graft House, and four Fundamentals sessions that focus on form, technique, key movements, and our programming. This ensures that even if you're new to fitness, you'll have the guidance needed to succeed.
Our clients have achieved incredible results with Matty and Graft House Gym—whether it’s weight loss, toning, improved strength, or endurance. They have nothing but positive feedback about their journeys here.
So, if you're ready to start your fitness journey and achieve the results you want, join us at Graft House Gym. With our personalised approach, excellent facilities, and supportive community, we’re here to help you become a fitter, healthier version of yourself.