Opened my own training facility in Tavistock, where I continue to help clients reach their health and fitness goals.
My training approach is focused on functional movements and strength training, as I believe that these are the foundations for overall health and fitness. I prioritise exercises that work your body from all angles, activating all muscles, bones, and tendons to promote strength and prevent imbalances or injuries. I aim to make your training sessions enjoyable and effective, ensuring that you not only see physical results but also feel more energised and confident in your everyday life.
In addition to personal training, I also offer nutritional coaching to complement your fitness journey. I understand that nutrition plays a vital role in achieving your goals, whether it's weight loss, muscle building, or overall improved health. I will provide guidance and support to help you make sustainable changes to your diet, ensuring that it aligns with your individual needs and preferences.
For those who are not able to train with me in-person, I also offer comprehensive online training programmes. With these programmes, I can provide customised workouts and nutritional plans that you can follow from the comfort of your own home or from any location. No matter where you are situated, I am dedicated to helping you achieve your health and fitness goals.
I am located in Tavistock, Devon, and primarily work out of NL FITNESS, a reputable training facility that provides a supportive and motivating environment for all clients. If you are ready to embark on your health and fitness journey or would like to learn more about my services, please feel free to reach out to me through the contact page on my website. I am here to answer any questions you may have and to support you every step of the way. Let's work together to become the best version of yourself possible!