Mat-work Pilates

City Beach Pilates, the local Pilates club in City Beach, is excited to announce an upcoming event that is guaranteed to get you moving and grooving! Whether you're a Pilates pro or just starting your fitness journey, this event is perfect for anyone looking to strengthen their core and tone those muscles.

At City Beach Pilates, they offer mat-work Pilates classes that are designed to give you a challenging yet fulfilling workout. Using only a mat and some small props, you'll be able to defy gravity and follow choreographed routines that will have you feeling the burn in all the right places. It's a low-impact exercise that packs a serious punch!

One of the major focuses at City Beach Pilates is on improving your abdominal, glute, and back muscles. The experienced instructors will guide you through each exercise, ensuring that you're doing them correctly and maximising your results. They also encourage participants to connect their breath with each movement, promoting a mind-body connection that leads to relaxation and stress reduction. It's more than just a workout – it's a holistic experience.

To ensure that each participant receives the attention they deserve, City Beach Pilates limits their classes to a maximum of 12 people. This means you'll have personalised guidance and support throughout the session. It's like having a personal trainer without the hefty price tag!

City Beach Pilates understands that everyone's schedule is different, which is why they offer a variety of pass options to suit your needs. Whether you're looking for a long-term commitment or just want to try it out, they've got you covered. Choose from options such as 20 Mat Classes for $420, 10 Mat Classes for $280, or 5 Mat Classes for $150. All passes are valid for 6 months, giving you ample time to get your Pilates fix.

If you're not quite ready to commit to a pass, don't worry. City Beach Pilates also welcomes casual attendees at a rate of $34 per person per class. The flexibility is there for those who want to drop in whenever they're in the mood for a great workout.

And, if you prefer a more personalised Pilates experience, City Beach Pilates can arrange private tuition upon request. It's a fantastic option for those who want one-on-one training or have specific goals they want to work on.

So, what are you waiting for? It's time to book your spot at City Beach Pilates and start reaping the benefits of Pilates. To reserve your spot or gather more information about the club, simply contact City Beach Pilates at [insert phone number]. Get ready to strengthen your core and discover a new level of fitness!