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Pleasure, one thus finds peace; This is called Wu Wei. At Master Tsu Tai Chi Chuan Academy, we believe in the principles of Wu Wei, or non-action, as it is a fundamental aspect of Tai Chi practise. Our experienced instructors guide students towards achieving a state of non-action and soong, where the internal and external aspects of the body are in harmony and balance. Through diligent practise of Tai Chi postures, breathing exercises, and meditation, students can discover the profound benefits of this ancient art, both for physical health and mental well-being.
Located in Ealing, West London, our academy offers a welcoming and nurturing environment for students of all levels. Whether you are a beginner seeking to improve your health or an advanced practitioner looking to deepen your understanding of Tai Chi, our courses cater to your individual needs. We offer instruction in both Qigong and Tai Chi, providing a comprehensive approach to holistic well-being.
Qigong, often referred to as the art of cultivating energy, focuses on breathing techniques, gentle movements, and meditation. It enhances the flow of Qi, or vital energy, throughout the body, promoting physical healing and emotional balance. The practise of Tai Chi Chuan, on the other hand, incorporates slow and flowing movements, combined with mindfulness and deep breathing. Regular practise of Tai Chi helps to improve balance, flexibility, coordination, and overall body awareness.
Our courses are designed to develop a deep understanding of the principles and philosophy behind Tai Chi Chuan. We believe that the study of Tai Chi is not just about mastering postures and martial moves, but rather, it is a way of life that nurtures the mind, body, and spirit. Alongside the physical aspects of Tai Chi, our instructors guide students in cultivating inner strength, mental clarity, and emotional harmony.
At Master Tsu Tai Chi Chuan Academy, our instructors are highly trained and experienced, providing expert guidance and support to our students. They offer thorough and comprehensive discourse on the Tao of Tai Chi, incorporating knowledge from various disciplines such as physics, mechanics, human anatomy, and the understanding of the human mind. Through their teachings, students gain a deep insight into the profound wisdom of Tai Chi and its integration into daily life.
We invite you to join us on this transformative journey towards health and well-being. Explore our courses on our website, contact us for any inquiries, or visit our gallery and watch our videos to get a glimpse of our practise. At Master Tsu Tai Chi Chuan Academy, we are dedicated to sharing the beauty and benefits of Tai Chi with our community in London.