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Located in Wellington, Massey University Gym offers a top-notch fitness experience for individuals of all levels. With its medium-sized and well-organised space, the gym provides an amazing range of strength and conditioning equipment. Whether you are new to the gym or a seasoned fitness enthusiast, Massey University Gym has something to suit your needs.
Joining the gym is made easy with a 7-day free trial, allowing you to experience the facilities and meet the friendly team before committing. The gym offers affordable memberships and a variety of benefits to its members. One of the standout features is the inclusion of 12 free personal training sessions as part of the 'How to Gym' programme. These sessions are designed to help newcomers develop quality movement habits and feel confident using the equipment.
Group Training classes are another popular option at Massey University Gym. These classes provide a motivating and supportive community atmosphere while helping individuals achieve their fitness goals. Whether you are a beginner or an experienced gym athlete, the Group Training coaches work with you at your preferred fitness level. The gym also offers yoga classes for all levels, starting from the basics and gradually progressing to more challenging poses.
The gym is fully supervised, ensuring that trainers are always available to assist and provide guidance. The range of equipment at the gym is extensive, including cardio machines such as stair machines, rowers, and treadmills, as well as strength training equipment like cable machines, squat racks, and dumbbells ranging from 1 kg to 55 kg. Additionally, functional training equipment such as sleds, gymnastic rings, kettlebells, and battle ropes are available for those looking to mix up their workouts.
To get a glimpse of the facilities, Massey University Gym offers gym tours for interested individuals. This allows potential members to see firsthand how the gym can support their fitness journey. The gym is open Monday to Friday from 6am to 9pm and on weekends from 9am to 5pm.
For more information or to sign up for the free 7-day trial, individuals can contact Massey University Gym via email at gym@massey. Ac. nz or call +64 4 979 3788. After-hours assistance is also available by contacting extension 63333 of Facilities Management.
The gym is conveniently located at Building T32, Gate C, 1 Wallace Street, Mt Cook, Wellington.
Massey University Gym prides itself on providing a welcoming and inclusive environment for individuals to embark on their fitness journey. With a range of equipment, classes, and programmes available, members can enjoy a comprehensive fitness experience that caters to their needs and goals.