Martial Arts Classes In Littlehampton

TAO Self Defence, Martial Arts & Fitness is a local Mixed Martial Arts club in Bognor Regis that is hosting an exciting event that you won't want to miss. The club, known as TAO Dragons, offers martial arts classes for both children and adults in a safe and welcoming environment.

The classes at TAO Dragons incorporate powerful techniques and defence drills from various martial arts styles around the world. They focus on realistic street self-defence and safety awareness, using techniques from KRAV MAGA, TAE KWON DO, KARATE, KICKBOXING, KUNG FU, OH DOO KWAN, CHOI KWANG DO, and HAN SOO DO.

If you're interested in giving it a try, TAO Dragons is offering a 1 MONTH FREE UNLIMITED TRIAL. This means you can attend as many of their 19 classes held each week as you'd like, completely free of charge. As a bonus, you'll also receive a FREE uniform in a Karate style to help you feel like part of the team right away. And don't worry, they'll make sure to give you a warm welcome and a gentle introduction to their classes to see if they're the right fit for you.

But that's not all TAO Dragons has to offer. They also provide self-defence classes that focus on effectively stopping an attacker, promoting optimum health, and facilitating personal development. These classes are designed to enhance self-confidence, respect, and the desire to achieve.

The classes are held at various venues in Bognor, Chichester, Littlehampton, Selsey, Shoreham-by-Sea, and Yapton areas throughout the week. They cater to both children and adults, with mixed classes available at most venues. TAO Dragons also offer fitness and weapons training classes. And to accommodate those who prefer non-traditional class environments due to COVID19, they provide online classes and outdoor locations as well.

To help you plan your schedule, here's the class timetable:

- Monday:
- Yapton Village Hall
- 4pm-5pm: Martial Arts Class (Adults & Kids)
- 5pm-6pm: Martial Arts Class (Adults & Kids)
- 6pm-6.45pm: TAO BO Fitness
- Tuesday:
- Felpham Methodist Church
- 4pm-5pm: Martial Arts Class (3-8 years)
- 5pm-6pm: Martial Arts Class (Adults & Kids)
- 6pm-7pm: Martial Arts Class (Adults & Kids)
- Dream Fitness, Bognor Regis
- 8pm-9pm: Martial Arts Class (Adults only)
- Wednesday:
- Outlaws Cheerleaders, 7 Phoenix Court, Rustington
- 4pm-5pm: Martial Arts Class (3-8 years)
- 5pm-6pm: Martial Arts Class (Adults & Kids)
- 6pm-6.45pm: TAO Bo Fitness
- 7pm-8pm: Martial Arts Class (Adults only)
- Thursday:
- Boxgrove Community Hall Fishbourne Centre
- 4pm-5pm: Martial Arts Class (Adults & Kids)
- 6pm-7pm: Martial Arts Class (Adults & Kids)
- Friday:
- Dream Fitness, Bognor Regis
- 5pm-6pm: Martial Arts Class (Adults & Kids)
- Saturday:
- Dream Fitness, Bognor Regis
- 11am-12pm: Martial Arts Class (Adults & Kids)
- St Giles Church, Shoreham
- 1.30pm-2.30pm: Adults & Children Mixed
- Sunday:
- Badlandz MMA Gym, Littlehampton
- 10am-11am: Martial Arts Class (3-8 years)
- 11am-12pm: Adults & Children Mixed

If you prefer a more personalised experience, TAO Dragons also offers 121 classes that can be booked online via Zoom or in-person. The prices start from £15 per hour, depending on the location.

Your instructor, Mark Fisher, is the Founder of TAO Martial Arts and has studied various disciplines in self-defence and fitness, including KRAV MAGA, TAE KWON DO, KARATE, KICKBOXING, KUNG FU, OH DOO KWAN, CHOI KWANG DO, and HAN SOO DO. The instructor team at TAO Dragons is skilled in providing tailored tuition to suit individual requirements. They take into consideration each person's health, fitness, flexibility, and learning capabilities. The classes aim to help individuals protect themselves and their loved ones, get fit, and have fun at the same time.

TAO Martial Arts is proud to be a registered member of Martial Arts Against Bullying. This emphasises the club's commitment to preventing bullying and promoting a safe and supportive environment for all.

So, if you're looking for an exciting and effective way to learn self-defence, get fit, and have fun, TAO Self Defence, Martial Arts & Fitness is the place to be. Join TAO Dragons and discover the world of martial arts today!