
Session times will appear here once published.
The upcoming local Mixed Martial Arts event, hosted by Tao Self Defence, Martial Arts & Fitness, is not one to be missed. Held in Bognor Regis, this event is perfect for those interested in exploring the world of martial arts.
Tao Dragons Martial Arts Academy, the driving force behind this event, is renowned for its inclusive and welcoming approach. Both children and adults are encouraged to join in and experience the benefits of martial arts in a safe and enjoyable environment.
Using the Tao System, which incorporates techniques from various martial arts disciplines like Krav Maga, Tae Kwon Do, Karate, Kickboxing, Kung Fu, Oh Doo Kwan, Choi Kwang Do, and Han Soo Do, participants will learn practical skills for self-defence and improve their safety awareness.
To encourage potential attendees, Tao Self Defence, Martial Arts & Fitness is offering an incredible 1-month free unlimited trial. Yes, you heard it right – unlimited classes for an entire month at no cost. Plus, they'll even provide a free back Karate style uniform to help you feel like part of the club right from the start.
The benefits of participating in these classes extend far beyond physical fitness. Alongside improved health and disease prevention, attendees can expect to develop self-confidence, respect, and personal growth.
Convenience is key, and Tao Self Defence, Martial Arts & Fitness understands this. That's why they offer classes throughout the week at various venues in Bognor, Chichester, Littlehampton, Shoreham-by-Sea, Selsey, and Yapton. Whether you're interested in mixed classes, fitness training, or even weapons training, they've got you covered.
For those seeking alternative options due to the ongoing COVID-19 situation, online classes and outdoor locations are also available. This ensures that everyone can partake in their martial arts journey, regardless of personal circumstances.
Now, let's talk about the class timetable and venues. On Mondays, head over to Yapton Village Hall for a fantastic mixed martial arts experience suitable for both adults and kids. On Tuesdays, the action takes place at Felpham Methodist Church for 3-8 year olds and Dream Fitness in Bognor Regis for all ages. Wednesdays offer a choice between Outlaws Cheerleaders in Rustington for the little ones and Dream Fitness in Bognor Regis for the adults. Boxgrove Community Hall and Fishbourne Centre host classes on Thursdays for adults and kids. Fridays are all about Dream Fitness in Bognor Regis with classes for both adults and children. Saturdays offer another opportunity to join the fun at Dream Fitness in Bognor Regis and even St Giles Church in Shoreham for mixed classes. Finally, on Sundays, head to the esteemed Badlandz MMA Gym in Littlehampton for a class suitable for 3-8 year olds as well as adults and children mixed.
For those seeking a more personalised martial arts experience, 121 Classes are also available to book online via Zoom or in person. With prices starting from £15 per hour (depending on the location), this option allows for tailored tuition based on individual needs such as health, fitness, flexibility, and learning capabilities.
Leading these incredible classes is Mark Fisher, a highly skilled instructor with extensive experience in various disciplines of self-defence and fitness. With a background in Krav Maga, Tae Kwon Do, Karate, Kickboxing, Kung Fu, Oh Doo Kwan, Choi Kwang Do, and Han Soo Do, Mark is dedicated to providing the best possible instruction to each and every participant.
So, mark your calendars and don't miss out on this exciting Mixed Martial Arts event hosted by Tao Self Defence, Martial Arts & Fitness. Join in the fun, get fit, and learn valuable skills to protect yourself and your loved ones. It's an opportunity you won't want to pass up.
