Explore more
About
Welcome to Mantan, The Fitness Lounge, where body and soul communicate in harmony. Nestled at The Gallery on Mehrauli Gurgaon Road, Mantan is a sanctuary for fitness enthusiasts, offering a wide range of state-of-the-art gym equipment set in a stunning space designed for the ultimate workout. Specializing in creating a balanced lifestyle through exercise and activity, Mantan provides structured programs tailored to meet everyone's fitness needs, whether it's your first time in a gym or you are a seasoned member.
Mantan prides itself on its extensive array of facilities. With spacious free weights areas, numerous treadmills, and advanced cardio machines, you can maximize your workout time without the hassle of waiting. Personal training sessions offer an intensive, full-body workout in just 30 minutes, using the latest fitness innovations to help you achieve your goals efficiently. The dedicated team of fitness professionals is always on hand to provide advice and guide you through your fitness journey.
Beyond physical fitness, Mantan places a strong emphasis on overall well-being, including mental and emotional health. The fitness lounge features specialized programs such as functional training, strength training, and nutritional consultations to ensure comprehensive wellness. Every trainer at Mantan brings their unique expertise, from muscle gain and fat loss to special population training and mental health coaching, ensuring that each member receives personalized attention and effective training.
The community spirit at Mantan is vibrant and supportive, fostering an environment where everyone can thrive. The shared belief that "Fitness is like a relationship—you can’t cheat and expect it to work" underscores the commitment to sustained effort and mutual encouragement. Join Mantan, The Fitness Lounge, and discover a place where every visit not only builds your body but also nourishes your character and spirit.