Improve stamina and endurance. POWER Explosive movements and plyometrics to enhance power and speed. Our specialist lifting sessions focus on Olympic weightlifting and powerlifting techniques, helping you develop strength, technique, and confidence in these lifts. We also offer boxing pad work sessions, where you can improve your boxing skills, coordination, and cardiovascular fitness.
Located in the heart of the West End, just minutes away from Oxford Circus underground station, Manor PT Studio offers a convenient and accessible location for your fitness needs. Our facility is equipped with state-of-the-art equipment and amenities to enhance your training experience. We provide an open gym for members, allowing you to workout on your own schedule and at your own pace.
Membership at Manor PT Studio comes with a range of benefits. Upon joining, you will receive an initial “build your plan” 1-2-1 session with one of our experienced coaches, where they will design a personalised training programme based on your goals and fitness level. We also offer testing every 8 weeks to track your progress and make any necessary modifications to your programme.
As a member, you will have free access to all Manor workshops and events, where you can further expand your knowledge and skills in various fitness areas. Additionally, you will have access to Manor on demand, giving you the flexibility to train wherever and whenever suits you best.
If you're new to Manor PT Studio, we offer a 7-day trial period for you to experience our sessions and facilities. We also offer drop-in packages for those who prefer a more flexible approach.
Our team of coaches at Manor PT Studio are experienced and dedicated professionals who are passionate about helping you achieve your fitness goals. They will provide guidance, support, and motivation throughout your training journey.
Whether you're looking to join group sessions or prefer personalised coaching, Manor PT Studio has something for everyone. We believe in a straightforward, no gimmicks approach to fitness and training, focusing on hard work and good vibes. Our mission is to empower our community by strengthening bodies and minds.
To learn more about Manor PT Studio, our sessions, and memberships, visit our website or contact us directly. We look forward to welcoming you to our fitness community.