About
Maitri Yoga Louth runs slow, gentle yoga classes in Drogheda for people who want self-connection and mindful movement. Sessions suit beginners and all levels, with options such as chair yoga and yin yoga, plus Tai Chi qualifications feeding into their practice. Classes typically include a settling period with blankets and eye pillows (not chair yoga), slow breath-led movement, and a restorative stillness finish, helping you move at your own pace in Unit 15-5, Workspace Centre, Moneymore.
