Machine Life is an all-encompassing fitness programme located in Robina, Gold Coast, Queensland. With a focus on helping individuals create a fitter, stronger, and healthier lifestyle, Machine Life offers a variety of services including outdoor bootcamps, personal training, nutrition guidance, and an online shop for fitness products.
The team behind Machine Life, Alyse and Jesse, are passionate about helping people not only improve their physical fitness but also their mental well-being. They understand that fitness is more than just physical movement and believe in transforming individuals from the inside out. Their goal is to build confidence and make the journey to better health an enjoyable one.
Unlike traditional trainers, Machine Life takes a fun and sustainable approach to training. While they push their clients to work hard and reach their goals, they also emphasise the importance of enjoying the process. They believe that fitness is a lifestyle, not a quick fix, and aim to make health and fitness a part of their clients' everyday lives.
Machine Life offers a range of options to cater to different needs and budgets. Their outdoor bootcamps provide a fun and social atmosphere where like-minded individuals can come together to train and motivate each other. With constantly changing sessions, participants can expect variety in their workouts and will never get bored. Bootcamp classes are priced affordably, with options for strength classes, stretch and chat sessions, as well as SPICEY classes, all ranging from $15 to $20 per person.
For those looking for more individualised attention, Machine Life offers one-on-one personal training sessions. With these sessions, clients will receive personalised attention to ensure they are performing exercises correctly and efficiently. The sessions are tailored to meet each individual's unique needs and goals, and monthly assessments are conducted to hold clients accountable and monitor progress.
To further support their clients on their fitness journey, Machine Life offers nutrition guidance. With the understanding that proper nutrition plays a crucial role in achieving fitness goals, their team provides advice and guidance on healthy eating habits, meal planning, and more.
For convenience, Machine Life also has an online shop where fitness enthusiasts can find a range of equipment and products to support their training goals. Whether it's resistance bands, workout apparel, or nutritional supplements, clients can find everything they need to enhance their fitness journey.
Machine Life is committed to helping individuals achieve their fitness goals and become a part of their fitness family. Their dedication to fitness, health, and confidence shines through in everything they do. Whether someone is just starting their fitness journey or looking to take their training to the next level, Machine Life is ready to guide and support them every step of the way. Contact them today to start your journey to a fitter, stronger, and healthier you.