Do you offer personal training in Oldham and online?

Yes, I provide both online and 1-2-1 personal training in Oldham. The focus is on getting you results while keeping things clear and manageable.

What happens during a 1-2-1 training session?

You'll spend 1-2 days working with me on form and technique, with support so you can follow your plan yourself using the software I provide.

How do you support clients beyond training plans?

My app helps me send resources for nutrition and habit development, and it includes tracking for weight measurements and more to support your goals.

M ROSS COACHING & PERSONAL TRAINING

M Ross Coaching and Personal Training provides 1-2-1 training in Oldham, with coaching offered both online and in person. It is aimed at people who want structured support to improve results, form and technique, and confidence. Sessions focus on practical progress, spending 1-2 days working on form and technique, alongside self-following plans and tracking. Support includes resources for nutrition and habit development, plus tools to monitor weight measurements and other progress.