M Pilates and Movement offers small group, semi-private and private Pilates studio sessions in Wollongong. Led by Maria, the focus is on thoughtful, attentive and caring Pilates tailored to individual movement needs. It suits people at different stages, including those new to Pilates, returning after an injury, or looking for a new challenge if you have done Reformer classes. The studio describes classes as inclusive, personalised and fun, with sessions designed to help members move and feel better.
