Do you offer personal training face to face or online?

You can book face to face sessions with Michelle, and consultations are available free in person or online.

What's included in the personal training sessions?

Training can include cardio, weight training, HIIT, functional fitness, and lifestyle habits and behaviours.

How long are the HIIT sessions and what can they help with?

The 30 Min HIIT sessions are designed to get your sweat on and heart rate up, with the intensity keeping them to just 30 minutes.

M.Be.Fit Personal Trainer | Personal training in Oxted

M.Be.Fit provides face to face personal training in Oxted, Surrey, with sessions designed around cardio, weight training, HIIT and functional fitness. Michelle is a level 3 qualified and fully insured Personal Trainer and Yoga Instructor, with marathon and Hyrox racing experience. The service includes a free consultation (in person or online) to discuss goals and timing, plus 1 hour sessions and shorter 30 minute HIIT options that usually take place in the gym but can be flexible.