LV FITT LTD is a personal training service located in Rickmansworth, offering bespoke fitness plans and nutritional advice to help individuals achieve their unique fitness goals. With a focus on frequency, intensity, time, and type of training, LV FITT provides personalised training sessions to improve strength, weight management, cardiovascular fitness, and overall wellbeing.
The founder and lead trainer of LV FITT is Lawrence, a professional fitness trainer with a passion for guiding people towards a healthier lifestyle. Lawrence has a BSc in Sports Science from Brunel University and is a certified Level 3 Personal Trainer. His qualifications also include Level 2 Gym Instructing and Level 3 Exercise Programming and Coaching. With his extensive knowledge and personal experience in sports and fitness, Lawrence uses a friendly and motivational approach to help clients enjoy being active in a sustainable and enjoyable way.
LV FITT offers a range of fitness services, including one-on-one personal training sessions and a fitness bootcamp held outdoors. They also provide dietary and nutritional advice to support clients in achieving their fitness goals. Each training plan is tailored to the individual's specific needs and goals, and sessions are designed to be fun, rewarding, and motivating.
LV FITT offers three different packages for personal training sessions: Silver, Gold, and Platinum. The Silver package includes one 60-minute session per week, the Gold package includes two 60-minute sessions per week, and the Platinum package includes three 60-minute sessions per week. Prices for the packages range from 180 to 480 per month, with a minimum four-month contract. For optimal results, LV FITT recommends a minimum of two sessions per week.
All personal training packages include a variety of benefits, such as pre-programme screening to assess health and physical ability, fitness tests during the initial consultation, sessions held in the private gym space, homework exercises to support the training plan, and all necessary equipment. LV FITT also offers a free 30-minute taster session for new clients to experience the training and see if it aligns with their needs and preferences.
For anyone in the Rickmansworth, Maple Cross, Chorleywood, Northwood, and surrounding areas who is looking to improve their fitness, lose weight, or enhance their overall wellbeing, LV FITT LTD is dedicated to providing a personalised and effective personal training experience. With their expertise and passion for helping others, LV FITT can guide individuals towards a healthier lifestyle and support their fitness goals.