Lunalove Pilates is a Pilates studio and fitness centre located in the heart of Ayr, Ayrshire. Founded by Sam, an experienced Pilates instructor with a background in yoga and hypnobirthing, Lunalove Pilates offers Reformer Pilates classes designed to strengthen, lengthen, and rejuvenate both the body and mind.
At Lunalove Pilates, they believe that Pilates is for everyone, regardless of age, body type, or fitness level. Their classes are designed to be inclusive and welcoming, ensuring that everyone feels comfortable and supported on their wellness journey. Each class is carefully tailored to meet individual needs, offering modifications and challenges to accommodate all levels of fitness.
The studio features state-of-the-art equipment, including specialised pieces such as the reformer, which was developed by Joseph Pilates in the early 20th century. Reformer Pilates is a popular form of exercise and rehabilitation that utilises the reformer machine for a low-impact, full-body workout. The reformer machine consists of a long, narrow frame with a sliding carriage, springs, and various attachments like straps, ropes, and bars. The carriage moves back and forth on the frame, providing resistance during exercises.
Lunalove Pilates offers a variety of classes throughout the week, with a maximum of 8 participants per class to ensure personalised attention and guidance. Whether you are a beginner or experienced practitioner, their instructors will adapt routines to suit individual levels, helping you build strength, improve flexibility, and enhance your mind-body connexion.
In addition to their commitment to wellness, Lunalove Pilates also values community. The studio is more than just a place to work out; it's a supportive and friendly community where you'll find encouragement, camaraderie, and a sense of belonging.
To join a class at Lunalove Pilates, you can book online through their website or contact them directly. They also offer private bookings for those who prefer one-on-one sessions. The studio is conveniently located at 50 Fort Street, Ayr, and can be easily reached by public transport or car. Grip socks, which prevent slipping on the reformer carriage, are required for all classes and can be purchased at the studio for 5.
To learn more about Lunalove Pilates, their schedule, pricing, or to get in touch with the team, you can visit their website or contact them via email or phone. They are passionate about helping individuals unlock their full potential through the practise of Reformer Pilates, and they look forward to guiding and inspiring you on your wellness journey.