luna & sol

luna & sol runs Pilates reformer classes in Orillia, CA, focused on building strength, alignment, and control. The studio teaches beginners the fundamentals through spring resistance and Pilates principles connecting mind, body, and breath. As skills progress, Strength & Sculpt adds challenging variations, balance, coordination, and precision. Build & Burn moves into longer, more dynamic full-body sequences for experienced participants looking for advanced coordination.