LukeRichardsonFitness is a personal trainer based in Bedford, New Zealand who specialises in fat loss and helping busy professionals achieve their fitness goals. With a dedication to helping clients not only look great, but also feel great, Luke has become a leading expert in the field of fat loss in the UK.
Luke understands the frustrations that many individuals face when trying to lose weight, especially when bombarded with conflicting advice and fad diets. He knows that there is no quick fix or one-size-fits-all solution when it comes to weight loss. That's why he has spent years learning from the best and developing his hands-on skills to help clients transform their fitness and their lives.
Luke's philosophy on fitness revolves around four key principles, which he refers to as the “four legs of a stool. ” These principles include honesty, accountability, education, and clarity. According to Luke, without all four of these legs supporting your fitness journey, you are likely to “fall over” and struggle to see results. Through his years of experience, he has developed a system that incorporates these principles to help clients achieve their weight loss goals.
Luke offers both in-person personal training and online fitness coaching to cater to different needs and preferences. His 1-on-1 personal training provides a comprehensive package that includes training, nutrition, and lifestyle guidance. He not only focuses on helping clients reach their desired results but also looks out for their overall well-being.
For those who cannot attend in-person sessions or prefer a more flexible option, Luke offers online fitness coaching. This programme includes customised training programmes, diet plans, nutrition coaching, and health hacks. Additionally, clients receive the support of an accountability partner to help them stay on track and achieve their biggest goals.
Whether you choose personal training or online coaching, LukeRichardsonFitness is committed to helping busy professionals in Bedford and beyond become fit, lean, and strong. With his expertise, dedication, and personalised approach, Luke is the go-to coach for individuals looking to transform their bodies and lives.