Lucy Purrier Physio Pilates Broadstone is a reputable Pilates studio located in Broadstone, New Zealand. Led by Lucy Purrier, a highly experienced Chartered Physiotherapist and certified Pilates teacher, this studio offers physio-led Pilates classes that can help individuals reduce pain, improve posture, increase muscle strength, enhance balance, and improve joint mobility.
Pilates is renowned for its ability to relieve stress and tension, and Lucy ensures that her classes are designed to provide expert guidance and correction of technique to maximise the benefits of the Pilates method. With her extensive experience, Lucy is able to offer easier and harder levels of exercises, sometimes incorporating small equipment such as balls and bands to support or challenge the body. She encourages each participant to work at their own level, ensuring that they receive the appropriate level of challenge and support for their body.
One of the key features of Lucy Purrier Physio Pilates Broadstone is its commitment to accessibility. Pilates is a low-impact form of exercise that can be enjoyed by many individuals, and Lucy takes this into consideration when planning her classes. She ensures that each class is varied, fun, and tailored to the pre-screened health conditions and injuries of her clients. With her physio knowledge and years of Pilates training for rehabilitation, Lucy is dedicated to getting her clients moving again safely.
Lucy offers a variety of classes to cater to different needs and preferences. Her Pilates classes are offered in Ashley Cross, Poole, and Broadstone, while chairlates classes are available in Ashley Cross and Poole. Additionally, she provides live-streamed Pilates classes on Zoom, allowing participants to join from the comfort of their own homes. For those who prefer to exercise at their own time, Lucy also offers a video library that can be accessed anytime, anywhere.
To ensure the safety and quality of her classes, Lucy keeps the class sizes small, with a maximum of 12 clients per class. This allows her to provide personal correction and guidance during the class, ensuring that each participant is performing the exercises correctly and safely.
Lucy Purrier is a dedicated health professional and a mother of two boys. She has been living in Poole since 2002 and has a deep connexion to the community. With a background in Kings College London where she obtained her BSc Hons in Physiotherapy, along with her certifications in Pilates Matwork from APPI and MK Pilates Method, Lucy is well-equipped to provide expert guidance and support to her clients.
If you're looking for a Pilates studio that prioritises your well-being, offers personalised attention, and is led by a qualified and experienced professional, Lucy Purrier Physio Pilates Broadstone is the perfect choice. Contact Lucy today to learn more about her classes and start your Pilates journey towards better health and mobility.