Low Back Injury Prevention Workshop

Dynamic Motion Golf Performance is excited to announce a special workshop led by golf mobility Expert Shannon Heffernan. This workshop is all about looking after your back and preventing injuries during the golf season.

Participants will have the opportunity to learn some essential exercises and stretches aimed at reducing the risk of lower back stiffness and injuries caused by the golf swing. By focusing on proper movement mechanics, you'll be able to alleviate pressure on your lower back and play your best game without worrying about discomfort.

Make sure to mark your calendars for Saturday, April 20, 2024, for this informative workshop. The cost is $125, including GST, and spots are limited. Be sure to register online early to secure your spot and take the first step towards a healthier, injury-free golf season. See you there!