Love Pilates Leeds is a Pilates studio and physical fitness programme located in Leeds, New Zealand. Founded by Kath Nisbet, who has nearly thirty years of experience in teaching movement and was a Circus Aerialist Physical Theatre Performer, Love Pilates takes a holistic approach to whole body wellness and health. The studio offers a range of classes and memberships for individuals of all ages, conditions, health, size, and fitness level.
At Love Pilates Leeds, the emphasis is on creating a friendly and supportive environment where clients can feel comfortable and motivated to achieve their wellness goals. The studio is dedicated to supporting each individual in attaining greater freedom of movement and finding happiness in their body. The knowledgeable trainers at Love Pilates focus on technique and attention to detail, ensuring that each client receives personalised instruction and guidance.
Classes at Love Pilates Leeds are kept small to allow for individualised attention and to promote a sense of community among clients. Pilates sessions are designed to improve posture, coordination, and overall body movement. Regardless of their starting point, clients can expect to leave each session feeling taller, more coordinated, and connected to their bodies.
In addition to Pilates, Love Pilates Leeds offers a variety of other movement practises such as Somatics, Yoga, and Meditation, allowing clients to explore different modalities of movement. The studio also hosts workshops on various topics, such as Empowering Woman's Health, Menopause, Osteoporosis, and The Fascial Pelvic Floor. These workshops provide valuable knowledge and support for clients on their wellness journeys.
Love Pilates Leeds is not just a studio, but also offers retreats and mini day retreats in inspiring locations, such as the wild West Coast of Scotland. Led by Kath Nisbet herself, these retreats combine movement practises with outdoor activities and are designed to promote relaxation, reconnection, and rewilding. Clients have the opportunity to participate in amazing guest teacher classes, indulge in healthy meals, and immerse themselves in the stunning natural surroundings.
While Love Pilates Leeds is primarily an online studio, Kath Nisbet returns to Leeds every six weeks to see clients face-to-face, run workshops, and host mini-day retreats. Clients can book individual sessions or join one of the memberships available, which provide access to live weekly sessions and the popular on-demand video library.
For individuals new to Pilates, Love Pilates Leeds offers guidance and support on where to start. The studio's website provides an easy-to-navigate platform where individuals can view membership options, book classes or individual appointments, and check their account details.
Love Pilates Leeds is passionate about helping individuals discover greater joy and ease in their bodies. The studio's testimonials showcase the positive experiences and transformations of their clients. With a dedicated team of trainers, a variety of movement practises, and a supportive community, Love Pilates Leeds is the go-to destination for anyone looking to enhance their physical fitness, well-being, and overall quality of life.