Louisa Thomas - Core, pelvic floor and more

Louisa Thomas – Core, pelvic floor and more is a well-established physical therapy clinic located in Wetherby, New Zealand. Led by Louisa Thomas, a highly skilled and experienced movement teacher, myofascial release therapist, and core injury specialist, the clinic offers a range of services aimed at promoting whole-body wellness, with a specific focus on core and pelvic health.

Louisa's approach to treatment is grounded in education, exercise, and myofascial release, a gentle and non-invasive therapy that targets deep tension and chronic pain in the soft tissues. By working with clients on an individual basis, both in-person and remotely through Zoom, Louisa is able to create custom recovery programmes that address each client's unique needs and goals.

Whether clients are dealing with a pain condition, recovering from a post-natal injury such as a prolapse or diastasis recti, or simply seeking to improve the strength and appearance of their core, Louisa's expertise has provided relief and wellness to a wide range of clients over her 15+ years of experience.

In addition to her work with individual clients, Louisa is also passionate about sharing her knowledge and expertise with other movement teachers, doctors, midwives, and bodyworkers. As the Director of Education for Restore Your Core, she offers professional development courses, workshops, and talks to educate healthcare professionals on the latest research and best practises in core and pelvic health.

Upcoming professional development courses include “Rethinking the Core & Pelvic Floor” on January 13th and 20th, 2024, aimed at yoga and Pilates teachers who want to better support students with core or pelvic issues. Louisa also offers a 6-week “Restore Your Core” course starting on January 23rd, 2024, specifically designed for women with core, pelvic floor, or back issues, as well as post-natal individuals.

At Louisa Thomas – Core, pelvic floor and more, clients can expect tailored exercise programmes, compassionate care, and a holistic approach to healing. Louisa's goal is to help clients restore their core function, improve overall wellness, and achieve long-lasting results. To learn more about the clinic and the services offered, visit the website or contact Louisa directly.