Lorraine Bryce – Commit Fit is a personal trainer based in Bowen Hills, Brisbane, Australia. With a passion for promoting a healthy lifestyle through exercise, Lorraine has been running her business since 2011. Her mission within the fitness industry is to provide a high-quality training service that educates and empowers her clients to live a healthy life.
Lorraine is experienced in working with clients of all fitness levels. Whether you're a beginner in the gym, a new mom looking to get back into exercise, or simply want to stay fit to keep up with your grandkids, Lorraine is dedicated to helping you achieve your goals.
Lorraine holds multiple qualifications in the fitness industry, including Cert III and Cert IV in Fitness, Pre and Post Natal training, Kettlebell Training and Conditioning, TRX Suspension Training Level 1, Boxing, and more. She is also a registered exercise professional with Fitness Australia.
One of Lorraine's specialities is helping women with their health and fitness goals. She offers training in areas such as women's health and fitness, strength and conditioning, beginners in the gym, training with kettlebells, hypertrophy (muscle building), accountability, and motivation.
Throughout her career, Lorraine has helped countless individuals surpass their fitness goals through personal training. She has also conducted her own 8-week challenges, developed specialised training groups, and led outdoor boot camps in Brisbane. Lorraine finds the fitness industry rewarding because it is always evolving, and she is constantly surrounded by positive individuals who want to make a positive change in their lives. The most fulfilling part of her role is witnessing clients discover the potential and fitness within themselves that they never believed existed.
Lorraine believes that health is not a quick fix but a lifelong journey. Her goal is to help clients live their best lives mentally and physically through her expertise and knowledge in personal training. She encourages individuals to prioritise their health, and she is dedicated to providing the guidance and accountability needed to achieve lasting results.
If you're ready to take the first step towards a healthier lifestyle, Lorraine invites you to start your fitness journey with her. She believes that now is always the right time to make a positive change and that if something is important to you, you'll find a way. Through personal training, Lorraine aims to help clients make the best investment in their health.
In addition to one-on-one personal training sessions, Lorraine provides her clients with individualised training programmes that are regularly updated on her app. Clients also undergo periodic testing to ensure progress is being made towards their fitness goals. For those seeking additional accountability, Lorraine offers group training and an 8-week challenge.
When choosing Lorraine Bryce – Commit Fit as your personal trainer, you can expect a tailored approach to your training goals, effective communication, and a supportive environment that will help you reach your full potential in the gym.