Lorenzo Floris

Lorenzo Floris is a personal trainer and Pilates studio located in London, specialising in women's fitness. With a passion for helping women achieve their health and wellness goals, Lorenzo Floris provides personalised training programmes and Pilates classes that cater to the unique needs of each individual.

Led by Lorenzo Floris, a highly experienced and qualified personal trainer, the studio offers a supportive and empowering environment for women of all ages and fitness levels. With a focus on holistic wellness, their approach combines fitness, nutrition, and mindset to help clients transform their bodies and improve their overall well-being.

Lorenzo Floris takes a personalised approach to fitness, working closely with each client to create tailored training programmes that align with their goals and preferences. Whether clients are looking to lose weight, build strength, improve flexibility, or enhance athletic performance, they can expect individualised guidance and support every step of the way.

With a deep understanding of women's bodies and the unique challenges they face, Lorenzo Floris is committed to creating safe and effective workouts that address specific needs and concerns. Their Pilates classes, in particular, are designed to strengthen core muscles, improve posture, and enhance overall body alignment.

In addition to personal training and Pilates classes, Lorenzo Floris offers nutritional guidance and lifestyle coaching to help clients make sustainable changes that extend beyond their time in the studio. They believe that true health and wellness are achieved through a holistic approach that encompasses the body, mind, and spirit.

At Lorenzo Floris, women can expect a warm and welcoming atmosphere where they can feel comfortable and supported on their fitness journey. With a dedication to helping women become the strongest, healthiest versions of themselves, Lorenzo Floris is a trusted name in the London fitness community.