About
Look After Yourself LN5, managed by Alex, is a wellness centre based in Lincoln, offering therapy, tutoring, Pilates, and fitness training services. Alex is committed to helping the community focus on self-care and achieve their goals.
The therapy services are led by an integrative therapist with a background in Person Centred Therapy. As a registered member of the British Association of Counsellors and Psychotherapists, clients can trust that they are in safe hands. The therapist provides a non-judgmental and supportive space for individuals to explore their experiences and work on their self-awareness. The aim here is to empower clients to take charge of their personal growth and well-being.
Beyond therapy, Look After Yourself LN5 takes a holistic approach to wellness. Recognising that physical health is just as crucial as mental health, the centre offers Pilates, studio fitness classes, and personal training. The Pilates studio is fully equipped and caters to all fitness levels.
The fitness instructors and personal trainers at Look After Yourself LN5 are dedicated to helping clients achieve their fitness goals and maintain a healthy lifestyle.
Additionally, the centre provides tutoring services for educational support. Whether it’s homework help, study skills, or exam prep, the tutors are experienced in a wide range of subjects and offer personalised assistance to students of all ages.
Alex and the team at Look After Yourself LN5 focus on creating a safe environment for individuals to prioritise their well-being. Believing in the importance of self-acceptance and ongoing personal growth, they aim to empower everyone to be their best selves and enjoy life to the fullest.
