What training options do you offer?

We offer boxing pad training for a cardio workout and an abs blast, plus 1 to 1 personal training. We also provide self defence coaching including Level 3, with options for ladies, basic, and weapon and knife.

Do you train online or in person, and where do sessions happen?

The services include virtual and online testimonials and coaching options, but the specific meeting locations or session times are not shown here. Reach out to us to confirm the right option for you.

How do I sign up and what do I need to do first?

Start by contacting us through the contact section and choose the service you want, such as boxing pad training, 1 to 1 personal training, or self defence. We will guide you from there.

LoneWolfPT | Personal Training in Redditch

LoneWolfPT is a personal trainer in Redditch, New Zealand, that embodies the strength, independence, and bravery of a lone wolf. The trainer believes that while a lone wolf may prefer solitude, they can still find their way back to the pack and lead the way. With a commitment to constant learning, skill refinement, and readiness for action, LoneWolfPT aims to help clients reach their fitness goals.

LoneWolfPT offers a range of services to cater to various fitness needs. One of the services provided is boxing pad training, which not only provides a great cardiovascular workout but also includes a quick abs blast at the end. This training is designed to make clients feel energised and accomplished after each session. Another service offered is 121 personal training, which focuses on increasing daily energy levels, improving nutrition, building confidence, and providing guidance for individuals who are unsure of where to start their fitness journey.

Additionally, LoneWolfPT is a Level 3 Self Defence Coach, offering basic self-defence training, ladies' weapon and knife defence techniques.

The trainer behind LoneWolfPT is Jenn, who has been a Level 3 Personal Trainer since 2017. In October 2020, Jenn further qualified as a Level 4 Strength and Conditioning Coach. With previous experience as an amateur boxer, Jenn dedicated two years to coaching at the Redditch Boxing Academy, supporting the development of the amateur squad and providing personalised one-on-one coaching. Jenn began her personal training career at the Transformation Gym in Redditch and Kelly Phasey Fitness before setting up her services from her converted home garage.

Jenn is also a certified Self Defence Coach (Redditch Self Defence Association) and collaborates closely with renowned instructor Pete Martin. With numerous qualifications and certifications in training, coaching, nutrition, and self-defence, Jenn brings a holistic approach to her training sessions.

Clients have testified to the effectiveness of LoneWolfPT's training programmes and have experienced personal growth and progress. The training sessions encompass various exercises, including cardio, strength, mobility, resistance, and bodyweight training. However, LoneWolfPT specialises in strength and conditioning as well as boxing technique and pad work.

In terms of statistics, LoneWolfPT has helped over 85 clients since 2017 and possesses seven years of coaching experience, with 5. 5 years exclusively focused on boxing coaching. Despite personal challenges, such as a lower leg replacement, LoneWolfPT remains dedicated to helping individuals achieve their fitness goals.

Clients can find LoneWolfPT's training sessions conducted at The Cave, a fully equipped space that ensures a safe environment for fitness activities, especially during the COVID-19 pandemic. With a personalised one-on-one approach, LoneWolfPT aims to provide clients with an environment tailored to their needs.

To get in touch or book a free consultation, clients can contact LoneWolfPT via email at jenn@lonewolfpt. Co. nz or by calling 07974 457 676. For more information and to join the LoneWolfPT community, clients can visit the official website and social media pages.

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