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Your core strength and posture with targeted Pilates movements designed to enhance your strength, flexibility, and overall body awareness. This class is suitable for all levels and will leave you feeling empowered and refreshed. Pilates Fusion A dynamic class combining Pilates with elements of other fitness modalities such as yoga, barre, and strength training. This full-body workout will challenge your balance, coordination, and strength while focusing on alignment and breath control.
Get ready to sculpt and tone your body in this unique and effective class. Yoga Flow Find your inner zen with our Yoga Flow class. Move through a series of poses that flow seamlessly together, linking breath with movement to create a mindful and rejuvenating practice. Improve your flexibility, strength, and mental clarity in this all-levels class suitable for beginners and experienced yogis alike.
Barre Sculpt and tone your body with our Barre class, a combination of ballet-inspired movements, Pilates, and strength training. Target those smaller muscle groups while improving your overall balance, flexibility, and posture. This low-impact, high-intensity workout will leave you feeling strong and empowered. Strength Training Build lean muscle and boost your metabolism with our Strength Training class.
Focus on proper form and technique as you move through a series of exercises using weights, resistance bands, and body weight. This class is suitable for all fitness levels and will help you achieve your strength and fitness goals. Loft Cycle Club is more than just a fitness centre – it's a community of like-minded individuals dedicated to living a healthy and active lifestyle. Our experienced and passionate instructors are here to support and motivate you on your wellness journey.
Whether you're looking to sweat it out on the bike, find your zen in a yoga class, or sculpt your body in a Pilates session, we have a class for you. Join us at Loft Cycle Club and discover the transformative power of movement. Let's ride, sweat, and grow together. #RideLoft #SweatTogether.
