Living Well Rochdale, helmed by John, is your local gym in Rochdale, Heywood, Middleton, and the Pennines. John’s team is here to help sports players and anyone looking to boost their health and wellbeing. Whether you’re thinking about quitting smoking, losing weight, getting active, or managing daily health issues, they’ve got your back.
For those looking to quit smoking, John knows how crucial this step is for your health. With their support, you’re four times more likely to quit than going it alone.
When it comes to shedding a few pounds, Living Well has got a flexible approach designed just for you. No matter your starting point, John and his team will provide the guidance you need for effective weight loss.
If you're not yet on the fitness train but want to hop on, Living Well can help kick things off. They’ll figure out the perfect activity to match your goals and set you on the right path.
John believes in making the best out of life. Living Well aims to help you make lifestyle changes that tackle long-term conditions or keep them at bay. Their support isn’t just about health; they’re also there when you’re feeling lonely or facing other hurdles.
Ready to start making some changes? Give Living Well Rochdale a ring at 01706 392 210 or pop by at Lock 50 Oldham Road, Rochdale, OL16 5RD.
Living Well is part of the Big Life Group. For the full lowdown on their services, check out the LivingWell Directory of Services website and grab a referral form if you need one.