Living Energy Pilates & Rehabilitation

Led her to incorporate eco-friendly practises into our studio, such as using sustainable materials and energy-efficient equipment. Nadia also enjoys practising Pilates and believes in its ability to improve both physical and mental well-being. She is committed to providing a welcoming and nurturing environment for all our clients. Learn more Living Energy Pilates Studio Located in the beautiful suburb of Macleod, Living Energy Pilates & Rehabilitation offers a bright and functional space for individuals seeking to improve their health and well-being.

Our studio is conveniently located at 38 & 42 Springthorpe Boulevard, Macleod VIC 3085. Whether you are a local resident or not, we have solutions for you. If you are unable to visit our studio, we offer Telehealth Exercise Physiology consultations, and we have over 300 videos on our On Demand Fitness Videos. Expertise in Chronic and Painful Conditions At Living Energy Pilates & Rehabilitation, we specialise in providing individualised exercise advice for individuals with chronic and painful conditions.

We believe that everyone has the ability to improve their health and reduce painful conditions. Our team of friendly and highly organised staff are dedicated to addressing your specific needs and providing excellent instructions and support in each class. Our focus is on rehabilitation, toning, strengthening, improving core strength and stability, fitness, weight loss, movement, flexibility, stress reduction, tension relief, breathing, focus, and general well-being. We cater to all stages of pregnancy and offer prenatal and postnatal classes to support women throughout their journey.

Family-Owned and Operated Living Energy Pilates & Rehabilitation is a family-run business owned and operated by husband and wife team Rafael and Nadia Merino. With a shared passion for leading healthy lives, Rafael and Nadia have combined their expertise and talents to create an ethical business that aims to help enrich people's lives. They prioritise their own health and family and support their dedicated team in achieving the same. Having operated since 2006, Living Energy Pilates & Rehabilitation has built a strong and loyal community of clients who have been attending classes for years and are considered friends.

We welcome new clients to join our fitness community and look forward to supporting them on their health and fitness journey. Personalised Approach and Eco-Friendly Practises At Living Energy Pilates & Rehabilitation, we believe in providing a personalised approach to each individual's health goals. We understand that everyone is unique and requires tailored exercise advice. Our team is committed to staying up-to-date with the latest rehabilitation and strength and conditioning research through ongoing professional development.

Additionally, we are proud to incorporate eco-friendly practises into our studio. We use sustainable materials and energy-efficient equipment, and our receptionist Nadia is a qualified Feng Shui Consultant who advocates for creating a sustainable future for all to enjoy. Join Living Energy Pilates & Rehabilitation Today! Whether you are seeking rehabilitation from an injury, toning and strengthening your body, improving core strength and stability, increasing fitness and weight loss, enhancing movement and flexibility, reducing stress and tension, improving breathing and focus, or simply enhancing your general well-being, Living Energy Pilates & Rehabilitation is here to support you.

Book a class with us today and begin your journey towards better health and vitality.