And Community, Lisa Parkes has created the Lisa Parkes Functional Training Studio Byron Bay in Myocum. This fitness centre is more than just a gym; it is a space dedicated to transforming lives and promoting wellness.
The Lisa Parkes Functional Training Studio offers a range of services to cater to different needs and preferences. From personal training to group sessions, clients have the option to choose what works best for them. Lisa provides one-on-one sessions as well as shared sessions with 2 or 4 people in her boutique studio. For those who prefer virtual training, online personal training is also available through platforms such as Zoom or FaceTime.
All sessions are one hour in duration, ensuring clients get the most out of their workout.
In addition to training sessions, the Lisa Parkes Functional Training Studio also hosts retreats and immersions. These events provide a space for participants to learn, grow, and connect with like-minded individuals. With a focus on education, motivation, and inspiration, the retreats and immersions equip participants with the tools they need to make permanent changes and maximise their health and overall wellness. The goal is for every participant to leave feeling rejuvenated, connected, inspired, and self-motivated to be the best version of themselves.
Lisa Parkes is not only a fitness expert but also a passionate advocate for health and wellness. Her holistic approach to health incorporates nature, nutrition, movement, and mindfulness. By addressing all aspects of a healthy lifestyle, Lisa aims to inspire, motivate, and educate her clients to achieve true transformation. She believes that true lifestyle change is within reach for everyone.
Beyond her work at the Lisa Parkes Functional Training Studio, Lisa is also a keynote motivational speaker, event organiser, and the founder/director of a registered charity. Each year, Lisa organises the Byron Bay Lighthouse Run to raise funds and donate to those in need. Her commitment to giving back to the community is a testament to her values of ethics, integrity, and community.
The Lisa Parkes Functional Training Studio Byron Bay is a space where individuals can prioritise their health and wellness. Whether it's through in-person training, online sessions, or immersive retreats, Lisa, and her team are dedicated to helping clients achieve their fitness and lifestyle goals. With a focus on education, motivation, and inspiration, the studio aims to transform lives and empower individuals to live with purpose and passion.