Lisa Rancan Fitness

Lisa Rancan Fitness offers Pilates Reformer, Pilates Reformer Dynamic Sculpt, and Boot Scootin line dancing in Warriewood and nearby Mona Vale. The program suits people new to Pilates Reformer who want a fundamentals focus, as well as those looking for more strength, conditioning and higher energy sessions. Boot Scootin' includes beginners and intermediate options, with a slower learning pace for new movers and progressive routines for returning students. Grip socks, a towel and water are mentioned for classes.