About
Kickboxing and fitness training for kids and adults in Mississauga at Lions Martial Arts & Fitness. The gym offers group kickboxing classes split by age groups (5-9, 9-15, and 16+), plus one-on-one kickboxing training for more individualized instruction. For fitness-focused sessions, they also offer EMS training, and adult fitness classes that combine exercises and training techniques to improve overall fitness and wellbeing.