Do you offer personal training sessions at LiLFiT Personal Training?

Yes, we offer 1-1 personal training sessions with your trainer in a private facility just for you.

What types of group fitness classes are available?

We run group exercise classes including CobraFIT, Step Aerobics, Hips Bums Tums, Latin Fit & Tone, Burlesque, Line Dancing, Tai Chi, and Stretch.

Do you provide other services beyond training?

Alongside fitness classes and PT sessions, you can also access sunbeds and specialised sports massage.

LiLFiT Personal Training | 1-1 PT & group fitness in S64

LiLFiT Personal Training is a private fitness facility in S64 for people who prefer to train with a trainer and smaller group sessions. It offers 1-1 personal training, group exercise classes and a range of activities including step aerobics, Latin fit and tone, burlesque, line dancing, tai chi and stretch. The PT sessions are tailored to your ability and fitness level, with options supporting goals such as weight loss, building muscle and improving shape and tone. Sunbeds and specialised sports massage are also available.