Leading fitness centre located in the heart of Toronto's Corktown neighbourhood, dedicated to helping people achieve their fitness goals through results-based training. Whether you are a seasoned athlete or just starting out on your fitness journey, Lift Corktown welcomes individuals of all fitness levels to join their group classes and unlock their body's potential.
At Lift, the focus is on not just physical strength, but overall health and well-being. Each class is designed to help participants move better, get stronger, and feel happier than when they arrived. The experienced coaches at Lift believe that improving movement quality and building strength can have a positive impact on every aspect of life, leaving members feeling more energized and confident in their daily activities.
The class options at Lift Corktown cater to a variety of interests and goals. From Hybrid classes that combine fitness with elements of Olympic lifting and gymnastics, to Power classes focused on strength building, there is something for everyone. Olympic Lifting classes are available for those looking to improve their Clean & Jerk and Snatch techniques, while the Competitors class is designed for those interested in competing in the sport of CrossFit.
In addition to group classes, Lift Corktown also offers personal training sessions for those seeking more individualized attention and guidance to reach their fitness goals faster. The coaching team at Lift is dedicated to helping members improve skill work, complete their CrossFit foundations course, or simply have a full-time coach in their corner.
To ensure a quality experience for all members, Lift Corktown has a cap of 16 participants in Hybrid and Power classes, and 12 participants in Olympic Lifting classes. In addition, the gym offers various membership options, including an unlimited membership for access to as many classes as desired each month, as well as a 3x week membership for those looking to attend 3 classes per week.
New members can take advantage of a special unlimited promo offer to try out Lift Corktown for a month with no long-term commitment required. The gym also offers drop-in classes for those looking to attend on a more casual basis.
Join the Lift fam and meet the dedicated coaching team, including Josh Adamson, Greg Van Niekerk, Mike Thomson, Jess Webb, Dan Desroches, Laura Bryce, Aisan Fazeli, Adam Bell, Artee Paul, Mark McCann, Kyle Peavoy, Blair MacDonald, and more. Located at 508 King Street East in Toronto, Lift Corktown is committed to providing the best possible fitness experience for every member.