Life Therapies Ltd

Life Therapies Ltd is a counselling, life coaching, and personal training service located in Auckland, New Zealand. With a focus on providing support through change, Life Therapies offers a range of therapeutic services that help individuals work through their past and present to create a positive future. By combining the science, practise, and experience of various psychotherapies and movement therapies, Life Therapies aims to balance thinking and physical health.

At Life Therapies, clients will find powerful and rewarding ways to make lasting changes. Through the development of personal methods and tools, individuals can create a path forward that aligns with their unique life experience and personal direction. The goal is to empower conversations that complete thoughts because when individuals put their thoughts into words, they gain a deeper understanding of what they want to say. By exploring their thoughts and seeking answers, clients can pave the way for personal growth and transformation.

Counselling is a key service offered by Life Therapies, and it is important to note that it is often misunderstood. Contrary to common misconceptions, counselling is not mind-reading, psychological profiling, or diagnosing. Instead, it is a therapeutic connexion that promotes compassion, understanding, acceptance, and reflection. In a counselling session, clients have the opportunity to brainstorm, explore their thoughts, and gain new perspectives.

The environment provided by Life Therapies is confidential, encouraging, and supportive, allowing individuals to fully explore their thoughts without interruption.

Life Therapies also offers life coaching and personal training services. Through focused conversations, the life coaching sessions help clients gain alternative perspectives, new ideas, and more opportunities to shape their future. Personal training sessions focus on physical health and well-being, complementing the therapeutic approach taken by Life Therapies. Whether in person in Auckland or online for those located elsewhere, Life Therapies provides a safe and supportive environment for individuals to explore their thoughts, gain personal understanding, and find clarity.

To get in touch with Life Therapies Ltd, individuals can contact them through various channels. The practise is located at 300 Richmond Road, Grey Lynn, Auckland 1021. They can also be reached via email at contact@lifetherapies. co.

nz or by phone at +64 22 456 6540. Additionally, more information about the services offered by Life Therapies can be found on their website.