Lifestyles Wellness Spa & Fitness Centre

Lifestyles Wellness Spa & Fitness Centre is a renowned establishment in Newmarket, offering a range of holistic wellness services to cater to the needs of the community. Founded in 2005, the clinic has been serving thousands of satisfied clients in Newmarket, Aurora, Bradford, Georgina, and surrounding areas. Kelly Linstead, the founder and primary practitioner at Lifestyles Wellness Spa & Fitness Centre, has been voted #1 in Newmarket for Traditional Chinese Medicine Acupuncture.

The centre offers a variety of services including acupuncture, yoga, meditation, nutrition counselling, massage therapy, reflexology, reiki therapy, and more. With a focus on traditional Chinese medicine and holistic healing practices, clients can expect a personalized approach to their wellness journey. The team at Lifestyles Wellness Spa & Fitness Centre is dedicated to promoting overall well-being and balance, addressing both physical and emotional health.

Clients can sign up for the Lifestyles Spa & Fitness Centre newsletter to receive monthly articles, yoga tips, recipes, events, special offers, and more. Gift cards are also available for those looking to treat a loved one to the gift of wellness. The centre prides itself on its commitment to providing a nurturing and welcoming environment for all clients.

In addition to individual sessions, Lifestyles Wellness Spa & Fitness Centre also offers group classes such as the 6-week Yin Yang Yoga and Meditation series. Led by Kelly Linstead, this series focuses on synchronizing movement with breath and prana to bring balance to the body's energy channels and organs. Other group classes, such as the Release with Acupuncture Meditation, Smudge & Sound Therapy, aim to release blocked energy and promote a state of tranquility through a combination of traditional acupuncture, meditation, smudging, and vibrational sound therapy.

Kelly Linstead is a Registered Traditional Chinese Medicine Practitioner, Registered Acupuncturist, Registered Holistic Nutritionist, Personal Training Specialist, and Holistic Yoga Instructor. With a passion for educating and supporting clients on their wellness journey, Kelly takes a comprehensive and wholistic approach to healing, addressing the root causes of ailments and promoting optimal health and balance. Clients can rest assured that they are in good hands at Lifestyles Wellness Spa & Fitness Centre, where simplicity, naturalness, and compassion are at the core of the practice.