What kind of training and coaching do you offer?

We run a development and growth programme designed to transform both body and mind using sustainable exercise, nutrition and mindset coaching in a balanced, enjoyable and holistic way.

Where do you meet and who is the gym for?

You can train with our Lifestyle Legacy Gym in Gateshead and Newcastle Upon Tyne, with a safe, non intimidating and non judgemental environment that supports overall health.

How do I join or book a first session?

Book a free taster session to find out how to be part of our industry changing programme.

Lifestyle Legacy | Fitness in Gateshead

Your investment. Your success is important to me, and I genuinely want to see you achieve your health and fitness goals.

To apply for the Lifestyle Legacy programme in Gateshead, New Castle Upon Tyne, simply schedule a free chat with one of our coaches. During this conversation, you'll have the opportunity to discuss your goals, concerns, and any questions you may have. Our coaches will provide you with all the information you need to determine if our programme is the right fit for you.

At Lifestyle Legacy, we stand out from other gyms and programmes by prioritising your overall health, including physical, mental, and social well-being. We offer a safe and non-intimidating gym environment where everyone is welcome, regardless of their fitness level or experience. Our approach is holistic, enjoyable, and balanced, allowing you to develop sustainable exercise, nutrition, and mindset routines.

1. NUTRITION: Our programme includes personalised nutrition guidance to help you fuel your body properly and achieve optimal results.

2. WORKOUTS: We provide personalised workouts tailored to your fitness level and goals, ensuring you progress safely and effectively.

3. MINDSET AND MENTAL HEALTH: We understand the importance of mental health and offer coaching to help you develop a positive mindset and overcome any barriers to success.

4. ENVIRONMENT: Our gym environment is non-judgmental and supportive, creating a space where you can feel comfortable and motivated.

5. EDUCATION AND INDEPENDENCE: We believe in equipping you with the knowledge and tools to make informed decisions about your health and fitness journey.

6. GOALS: Our coaches work with you to set realistic and achievable goals, whether they are related to body shape, overall health, or other important health markers.

We have helped countless individuals transform their lives and achieve incredible results. Some of our members have shared their stories, which you can view on our website to draw inspiration from.

We are confident in the effectiveness of our programme, which is why we offer a guarantee. If you are not satisfied with your experience or not seeing the positive changes you expected, we will refund the relevant portion of your investment.

If you're looking to improve your physical and mental health, create lasting routines, and become a healthier and happier version of yourself, Lifestyle Legacy is the programme for you. Apply now and be part of an industry-changing fitness community that prioritises your well-being.