Lifestyle Challenge Group

The Lifestyle Challenge Group in Winnipeg is a physical fitness program that aims to provide clients with the necessary tools to change their lifestyle and improve their health and wellbeing. The program, offered by Body Balance, creates a friendly and non-threatening social environment with flexible options, a range of programs, and excellent customer service. The team at Lifestyle Challenge Group prides themselves on knowing clients by name and upholding core values such as respect, knowledge, passion, teamwork, and a “can do” attitude.

The mission of Lifestyle Challenge Group is to offer diverse, productive, and affordable means of exercise and massage services that are supervised by well-trained staff. The program includes a variety of classes such as Hatha Relax & Rejuvenate, Tight N (abs, buns, legs), Cardio, and Boot Camp to cater to different fitness levels and goals. The program is led by experienced fitness trainer Sandi Knox, who has been recognized as Canada's Top Trainer and a Top Fitness Professional in Manitoba and Canada.

Lifestyle Challenge Group also offers massage services, nutrition counselling, and referral programs to support clients in their fitness journey. The program does not require membership fees or contracts, and also offers the option to rent studio space for private parties or events. The program has been featured in media outlets such as CBC, CanFit Pro Magazine, and Winnipeg Free Press, showcasing the success stories of clients who have achieved real results with the program.

Whether clients are looking to get fit, lose weight, or improve their overall health, Lifestyle Challenge Group provides the support, expertise, and motivation needed to reach their goals. With a focus on real people, real results, and a commitment to helping clients achieve their best selves, Lifestyle Challenge Group is dedicated to making a positive impact on the health and wellbeing of individuals in Winnipeg.