Life Force Fitness

Life Force Fitness is a physical fitness programme located in Purley, offering a variety of services to support individuals in achieving their health and fitness goals. With a focus on finding balance in life, Life Force Fitness aims to guide and support individuals on their journey to improved health and well-being.

The programme offers a range of fitness options, including personal training, online training, and fitness classes. These classes are suitable for individuals of all fitness levels, ensuring everyone feels welcomed and supported. Whether you are a beginner or an experienced athlete, Life Force Fitness has something to offer.

Located at Sandilands Sports Club in Croydon, London, Life Force Fitness provides a convenient and accessible location for individuals to pursue their fitness goals. The club is easily reachable and provides a comfortable and welcoming environment for all participants.

When it comes to pricing, Life Force Fitness offers competitive rates, with special discounts for individuals in the Addiscombe area. The programme offers options such as “Train As You Go,” where individuals can pay for each session separately, and block booking discounts for those looking to commit to a longer-term fitness journey.

One of the key focuses of Life Force Fitness is helping individuals fit training into their busy lives. Recognising the challenges of balancing family, work, and social commitments, Life Force Fitness provides guidance on consistently eating energy-giving foods, managing stress, and creating a sustainable fitness routine. The programme understands that achieving optimal health is not just about exercise, but also about making conscious choices in all aspects of life.

Life Force Fitness is managed by Loxley Forbes, a qualified Holistic Lifestyle Coach and experienced firefighter with the London Fire Brigade. With over 25 years of experience, Loxley brings a wealth of knowledge and expertise to his role at Life Force Fitness. He has worked as a Physical Training Instructor for the London Fire Brigade, designing training programmes, delivering nutrition and motivational lectures, and supporting the rehabilitation of firefighters recovering from injuries.

In addition to his work with the fire brigade, Loxley has also designed leadership development programmes for senior fire officers and has supported individuals with disabilities as a Sports Development Coach in the community. His diverse experience and skillset allow him to provide comprehensive and personalised support to individuals on their fitness journeys.

Testimonials from satisfied clients speak to the effectiveness and impact of the Life Force Fitness programme. Clients have praised the motivational and goal-focused approach of the programme, noting significant improvements in their health and fitness. From weight loss to increased strength and athleticism, individuals have seen tangible results through their partnership with Life Force Fitness.

Life Force Fitness understands that staying motivated can be challenging when unexpected obstacles arise. To address this, they have implemented a system to support clients through difficult times, ensuring they stay on track and continue working towards their goals.

In conclusion, Life Force Fitness is a leading physical fitness programme in Purley, offering a range of services to individuals of all fitness levels. With a focus on balance, personalised support, and motivation, Life Force Fitness helps individuals achieve their health and fitness goals in a sustainable and fulfilling way.