How do I get started with LF3 Toronto?

Create your account to get started, then complete a couple of questions in the LF3 application so your trainer can curate a plan for your goals.

What kinds of training options are available?

You can choose In-Studio for small group and personal training, LF3 LIVE for interactive real-time coaching, or LF3 GO for live replays on demand.

How does LF3 Rx work?

LF3 gathers data from an intelligent bioscan and builds your personalized prescription fitness program, with check-ins every 4 weeks to ensure you are progressing and enjoying your Rx.

LF3 Toronto | Lifestyle Fitness

LF3 Toronto | Lifestyle Fitness is a premium gym located in the bustling city of Toronto, catering to individuals looking to achieve their fitness goals in a supportive and motivating environment. As soon as you step into LF3 Toronto, you will be greeted by state-of-the-art equipment, expert trainers, and a vibrant atmosphere that will keep you motivated throughout your fitness journey.

At LF3 Toronto, they offer a variety of options to suit every individual's needs and preferences. Whether you prefer in-studio small group and personal training sessions, interactive real-time coaching through LF3 LIVE, or on-demand replays with LF3 GO, there is something for everyone at LF3 Toronto. The experienced trainers will guide you every step of the way to ensure that you reach your health and fitness goals effectively.

One of the standout features of LF3 Toronto is the personalized prescription fitness program that each member receives. By gathering data from an intelligent bioscan, LF3 Toronto creates a tailored LF3 Rx program that recommends the most efficient way for you to achieve your goals. Every 4 weeks, a cheque-in is conducted to monitor your progress and make any necessary adjustments to your program to ensure that you are on the right track.

If you are curious to know more about LF3 Toronto and how they can help you transform your body and life, simply fill out the form on their website, and a member of their team will get in touch with you to provide more information. Join LF3 Toronto today and start your journey to becoming stronger, healthier, and more resilient.