Lewes Swim School is an established swim school located in the beautiful town of Lewes, East Sussex. With over two decades of experience, they are dedicated to providing high-quality, specialised swimming courses for all ages, starting from birth to school age. Whether it's your baby's first swimming experience or introducing older children to classes, Lewes Swim School aims to make it a special and valuable experience for both the little ones and their parents, carers, or grandparents.
The swim school boasts a private hydrotherapy pool, conveniently situated in the heart of Lewes. The venue offers a welcoming and excellent environment for children to learn to swim. With small class sizes and a team of experienced teachers, the classes are fun, structured, and engaging. While the kids enjoy their swim lessons, parents can relax and enjoy the café, which serves homemade, delicious food, along with a variety of beverages including coffee and hot chocolate.
The courses at Lewes Swim School are designed to be engaging, fun, progressive, positive, and inclusive. They offer a range of stages to cater to every child's needs and abilities. The Introduction stage focuses on getting babies comfortable in water through various submersion techniques, breathing exercises, and learning to turn in the water for safety. The Development stage builds on the basic understanding and introduces a broader range of skills, such as multiple submersion versions, varied turning techniques, and object retrieval.
The final stage, Independent Swimming, aims to help toddlers and children become confident and independent swimmers. This stage focuses on honing the skills learned in previous coursework and encourages independence through confidence and enjoyment. The emphasis is on demonstrating key water safety skills independently, providing a solid foundation for the next stage of swimming.
In addition to their specialised swimming courses, Lewes Swim School also offers Aqua Yoga and Aqua Natal Swimming for expectant mothers. Aqua Natal Yoga is a recommended form of exercise for pregnant women as it allows them to stretch without straining, avoids impact and overheating, and provides deep relaxation. It is a wonderful way for expectant mothers to bond with their unborn babies.
At Lewes Swim School, they understand that learning to swim is an essential life skill. They strive to provide a safe and enjoyable learning environment for children of all ages, helping them develop their swimming abilities and confidence in the water. Whether you're a parent looking for swimming lessons for your little one or an expectant mother wanting to stay active during pregnancy, Lewes Swim School is the perfect place to learn and have fun in the water.