Let's Do It Fitness (LDIF) is a women's fitness centre and physical fitness programme located in Marrickville, Sydney. LDIF aims to create a friendly and welcoming community where women can have fun while getting fit together. The philosophy of LDIF is simple – to help women become healthier and happier humans.
LDIF understands that women in Sydney's inner west may often feel overwhelmed by the demands of their daily lives. Therefore, LDIF offers fitness, health, and wellbeing solutions that empower women and motivate them to achieve or maintain a healthy lifestyle. Unlike typical gyms, LDIF focuses on strength training based on science, not aesthetic, helping women become fitter, stronger, and happier individuals.
LDIF offers a range of programmes and services to cater to different needs. The Semi Private Programme is designed to support women on their fitness journey and is tailored to their individual needs. The programme focuses on making lifestyle changes and incorporating exercise as a regular part of life.
For those who enjoy working out in a group setting, LDIF provides a full suite of morning and evening group classes. Whether it's pumping iron before heading to the office or participating in an outdoor bootcamp, there is a class to suit everyone's preferences and schedule.
LDIF also offers personal training sessions that guarantee results. The trainers at LDIF deliver high-quality sessions, prioritising safety and stimulation while helping women work towards their fitness goals.
What sets LDIF apart is their strong sense of community. The team at LDIF loves to see people becoming happier and healthier through their programmes. Apart from training sessions, LDIF organises regular social meet-ups including dinners, drinks, dancing, and sports. This allows members to connect with one another outside of the fitness environment.
There is also a VIP Facebook Group for members to stay motivated and connected.
To get started with LDIF, interested individuals can book a free chat and a 7-day trial. The contact details for LDIF are as follows: Phone – 0404 656 513, Email – train@letsdoitfitness. Com. au.
Group classes are held at The Loft Upstairs, 1/137 Marrickville Rd, Marrickville, while Semi Private and Personal Training sessions take place at the LDIF Studio, 147 Marrickville Rd, Marrickville.
In summary, Let's Do It Fitness is a fitness centre and physical fitness programme in Marrickville aimed at empowering women to become healthier and happier. They offer personalised programmes, group classes, and personal training sessions to cater to individual needs. With a strong sense of community, LDIF encourages members to connect outside of training sessions, organising social meet-ups. Get started with LDIF today and join the fun and supportive community.