Get ready to shape, tone, and strengthen at Village Gym Liverpool in Prescot with Les Mills BodyPump™ classes! These amazing workouts are designed to help you achieve your fitness goals by incorporating repetitive weight training. With the use of barbells and a range of weights, you'll be targeting all major muscle groups, while also burning up to 540 calories in just 45 minutes.
One of the best things about these classes is the motivating instructors. They're there to guide you and push you to your limits, ensuring you get the most out of every session. Plus, with great music pumping in the background, you'll be even more pumped up and ready to give it your all.
Don't worry if you're new to fitness or if you're not in your prime athletic shape. Les Mills BodyPump™ classes are suitable for people of all ages and fitness levels. The exercises are scientifically-backed and designed to be adaptable, so you'll be able to adjust them to your own abilities.
To book your BodyPump class, simply download our app or check out the class timetable at Village Gym Liverpool. We can't wait to see you there, ready to sculpt your body and unleash your inner strength. Get ready to feel the burn and achieve the fitness results you've always dreamt of!
