Join Village Gym Manchester Hyde for the popular BodyPump™ fitness class by Les Mills! This is the perfect opportunity to add some variety to your workout regime and achieve the body you've always wanted.
Designed to shape, tone, and strengthen your entire body, BodyPump™ is a full body workout that incorporates repetitive weight training. Get ready to work those muscles and break a sweat!
Our knowledgeable and motivating instructors will guide you through the class, ensuring you're performing each move with proper form and technique. And with the energetic music pumping through the studio, you'll be motivated to push yourself to new limits.
Whether you're a seasoned fitness enthusiast or just starting out, our BodyPump™ class is suitable for all fitness levels. You have the freedom to work at your own pace and choose the weights that challenge you. This allows you to tailor the class to meet your individual goals and needs.
Not only will you see a visible change in your physique, with toned arms, a trimmer waist, and tighter abs, but you'll also experience the many health benefits of weight training. BodyPump™ increases muscle tone, improves core strength, and boosts your metabolism for effective weight loss.
So, grab those barbells and join us at Village Gym Manchester Hyde for a fun and effective workout. We can't wait to see you there!
Village Gym Manchester Hyde